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Leslea Buffington Barnes
By Leslea Buffington Barnes

Spicy beef and vegetable kabobs

Updated at: Thu, 17 Aug 2023 08:03:56 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories677.7 kcal (34%)
Total Fat22.9 g (33%)
Carbs37.9 g (15%)
Sugars8.6 g (10%)
Protein78.5 g (157%)
Sodium1185.2 mg (59%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Directions:
Step 2
Dissolve bouillon in water. Stir in the garlic, cayenne pepper, chili powder, and black pepper. Toss the meat in the marinade, cover, and marinate in the refrigerator for at least 2 hours. After 2 hours, I added the veggies to the meat and marinated another 2 hours (optional).
Step 3
Preheat the grill using high heat or use the broiler on high. Skewer the beef cubes and vegetables, using 6 to 8 pieces per skewer. I added more. You can also skewer just the meat and serve with cooked and grated cauliflower. Grill the skewers, turning frequently, until the beef has turned light pink, 12 to 15 minutes.
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