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Danielle B. Gantt
By Danielle B. Gantt

β„™π•šπ•«π•«π•’ π”Ήπ•šπ•₯𝕖𝕀

Makes 2 servings. (6 cups is a serving ) Per serving: 1 lean, 3 green, 3 condiments.
Updated at: Thu, 17 Aug 2023 07:04:27 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories392.2 kcal (20%)
Total Fat21.9 g (31%)
Carbs12.8 g (5%)
Sugars5.9 g (7%)
Protein36.5 g (73%)
Sodium1371.1 mg (69%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 400 degrees F.
Step 2
2. Add cooked riced cauliflower to medium-sized, microwave-safe bowl.
riced cauliflowerriced cauliflower2 Β½ cups
Step 3
3. Add eggs, 1/4 mozzarella, parmesan, Italian seasoning, and salt.
eggseggs2
reduced-fat shredded mozzarellareduced-fat shredded mozzarella1 cup
Italian seasoningItalian seasoningΒ½ tsp
saltsaltβ…› tsp
Step 4
4. Divide mixture amongst 12 slots of a lightly greased standard-sized muffin pan. Press down lightly to form mini crusts or nests. Bake for 20 minutes. This pan was the square pan from pampered chef
Step 5
5. Top each mini cauliflower crust with tomato sauce, remaining cheese, and Turkey pepperoni I. Bake until cheese is melted, about 5 to 7 minutes.
pizza saucepizza sauceΒΌ cup
grated parmesangrated parmesan3 Tbsp
turkey pepperoni slicesturkey pepperoni slices1.6 oz