Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories315.8 kcal (16%)
Total Fat14.6 g (21%)
Carbs39 g (15%)
Sugars21.8 g (24%)
Protein6.9 g (14%)
Sodium464.1 mg (23%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a blender add the 1/4 cup milk and 4 scoops of ice cream
Step 2
Once blended pour into cup and top with whipped cream and toppings of choice
Notes
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