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Masala lamb chops

By Priyanka Mandal

Masala lamb chops

Prep:5minCook:30min

Updated at: Thu, 17 Aug 2023 11:28:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

18

Low

Glycemic Load

2

Low

Nutrition per serving

Calories537.5 kcal (27%)

Total Fat40.6 g (58%)

Carbs10.1 g (4%)

Sugars1.5 g (2%)

Protein36.4 g (73%)

Sodium439.4 mg (22%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 Tbspgaram masala

1 ½ Tbspchilli powder

cut in to wedges

Instructions

Step 1

Mix the garam masala, chilli powder and salt with enough olive oil to make a thick paste

Step 2

Rub the paste in to both sides of each lamb chop

Step 3

Oven for 20 minutes on 190 degrees Celsius

Step 4

Add sliced onion and lemon wedges to the baking tray. Finish under a hot grill for 5-10 minutes each side.

Notes

2 liked

0 disliked

Go-to

Spicy

Delicious

Easy

Crispy

Cat· last year

I don’t want to have lamb chops another way! But I love Garam masala, a lot. If the lamb was super fresh and I wanted it rare, maybe I wouldn’t have it coated with spices. But supermarket lamb on sale…this is perfect. I added some drizzled olive oil to the lot when I put in the onion but in the end I’m not sure it needed it. Very happy with this meal, bread and butter on the side and roasted onion as the veg.

I don’t want to have lamb chops another way! But I love Garam masala, a lot. If the lamb was super fresh and I wanted it rare, maybe I wouldn’t have it coated with spices. But supermarket lamb on sale…this is perfect. I added some drizzled olive oil to the lot when I put in the onion but in the end I’m not sure it needed it. Very happy with this meal, bread and butter on the side and roasted onion as the veg.

Priyanka Mandal· 3 years ago