By Healthy mummy 1
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
Instructions
Prep:30minCook:3h 20min
Updated at: Thu, 17 Aug 2023 10:04:00 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories1196.9 kcal (60%)
Total Fat68.8 g (98%)
Carbs64.5 g (25%)
Sugars15.7 g (17%)
Protein69.7 g (139%)
Sodium1790.2 mg (90%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gred wine
full-bodied Italian
400gtinned chopped tomatoes
60gbalsamic vinegar
50gtomato purée
100gwater
1beef stock cube
for 0.5 l
3 sprigsfresh rosemary
2 tspdried oregano
110gonions
quartered
3garlic cloves
to taste
150gcelery stalks
cut in pieces
150gcarrots
cut in pieces
40gextra virgin olive oil
plus extra for browning
4 x 400glamb shanks
2 pinchesfine sea salt
2 pinchesground black pepper
50gparmesan cheese
cut in pieces, 2 cm
1garlic bulb
1 tspolive oil
1 pinchfine sea salt
1000gfloury potatoes
peeled, sliced, 5 mm
1 ½ tspfine sea salt
plus extra to taste
350gmilk
50gunsalted butter
diced
ground black pepper
to taste
Instructions
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