Ham and Lentil Soup
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Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories1094.6 kcal (55%)
Total Fat17.2 g (25%)
Carbs166.6 g (64%)
Sugars13.4 g (15%)
Protein73 g (146%)
Sodium1522.3 mg (76%)
Fiber28.5 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cut all the veg into small pieces and place in a soup maker.
Step 2
Add the lentils and stock.
Step 3
Add 1/3rd of the Ham/Gammon (reserving 2/3rds to add at the end
Step 4
Give it a good stir, make sure liquid is at the max level.
Step 5
Put the soup maker on chunky and leave to cook.
Step 6
When it has finished cooking give it a quick blend then add the rest of the gammon and stir
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