By Rosalyn Okesene
π§π§π§ MAC N CHEESE W SPINACH & PEAS π§π§π§ Arahia tired Mac n cheese for the first time tonight ππΌ She stayed in her high chair longer than usual so Iβm guessing she liked it π€ͺπ β’ About 3/4 cup macaroni pasta β’ Handful of spinach & broccoli fl
π§π§π§ MAC N CHEESE W SPINACH & PEAS π§π§π§
Arahia tired Mac n cheese for the first time tonight ππΌ She stayed in her high chair longer than usual so Iβm guessing she liked it π€ͺπ
β’ About 3/4 cup macaroni pasta
β’ Handful of spinach & broccoli florets
β’ 3/4 cup of cheese
β’ 1-2 tablespoons of flour
β’ 1 tablespoon unsalted butter
β’ 200ml milk
β’ Frozen peas
Finely chop the spinach.
Add the pasta to boiling water and leave until itβs soft.
In another pot, on low heat melt the butter. Add in the milk and flour and stir.
Add more flour to thicken if desired. Once itβs a good thickness, stir in the peas, spinach, cheese and pasta.
Taste test to see if it needs more cheese π€© Next time Iβm going to add broccoli florets too π₯¦π₯¦π₯¦
Updated at: Thu, 17 Aug 2023 09:05:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Nutrition per serving
Calories908.9 kcal (45%)
Total Fat51.9 g (74%)
Carbs71.3 g (27%)
Sugars13.3 g (15%)
Protein40.9 g (82%)
Sodium763 mg (38%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Finely chop the spinach.
Step 2
Add the pasta to boiling water and leave until itβs soft.
Step 3
In another pot, on low heat melt the butter. Add in the milk and flour and stir.
Step 4
Add more flour to thicken if desired. Once itβs a good thickness, stir in the peas, spinach, cheese and pasta.
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Notes
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Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes