By Teasonthetable_cornwall
Slow cooker Mongolian beef
6 steps
Prep:15minCook:3h
An easy chuck it all in slow cooker recipe!
Updated at: Thu, 17 Aug 2023 11:33:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories676.6 kcal (34%)
Total Fat14.1 g (20%)
Carbs84 g (32%)
Sugars41.3 g (46%)
Protein48.6 g (97%)
Sodium2866 mg (143%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put the cornflour and beef in a zip lock bag and coat evenly.
Step 2
Put the water, soy sauce, garlic, sugar into a jug and stir, then put into the slow cooker
Step 3
Put the very thinly sliced carrots into the slow cooker along with the frozen peppers.
Step 4
Put the beef in and give it a good stir
Step 5
Cook on high for 3 hours, or low for 5 hours. You may find with some slow cookers it can catch a little, so stirring now and then is reccomended.
Step 6
Serve with your choice of side, and sprinkle with sliced spring onions. We love ours with egg fried rice.
Notes
10 liked
1 disliked
Delicious
Easy
Makes leftovers
Kid-friendly
Sweet
