By Kimberly Fox
Garlic Parmesan Roasted Brussel Sprouts
7 steps
Prep:15minCook:30min
The best Brussel side dish and a great accompaniment to any main dish! To kick it up a notch, add some chopped up bacon to the pan while they are in the oven !!
Updated at: Thu, 17 Aug 2023 05:34:30 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories128.8 kcal (6%)
Total Fat9.4 g (13%)
Carbs7.2 g (3%)
Sugars1.6 g (2%)
Protein5.5 g (11%)
Sodium310 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 400.
Step 2
Trim the bottom off the Brussel Sprouts then slice in half top to bottom and rinse.
Step 3
Prepare a large baking sheet. Line with parchment paper if you wish.
Step 4
Pat the Brussel Sprouts dry with a paper towel and place in a large bowl.
Step 5
Add olive oil, salt and pepper, Italian seasoning, garlic and parmesan. Toss gently to coat evenly.
Step 6
Place on the prepared baking sheet, spreading evenly into one layer.
Step 7
Bake 25 to 30 minutes until golden brown.
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