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By Cooking With Shan Shan

Oven Baked Sweet Potato | 烤红薯

Name: Oven Baked Sweet Potato | 烤红薯
Prep time: 5 min
Cook time: 3 h
Total time: 3 h 5 min
Cuisine: Asian, Japanese
Ingredients: 1-3 Japanese Sweet Potatoes (130 g); 1-3 Pieces of Tin Foil (optional)

2 steps

Prep:5minCook:3h

Updated at: Thu, 17 Aug 2023 10:03:06 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

Low

Nutrition per serving

Calories44.6 kcal (2%)

Total Fat0 g (0%)

Carbs10.5 g (4%)

Sugars2.2 g (2%)

Protein0.8 g (2%)

Sodium28.6 mg (1%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

130gJapanese Sweet Potatoes

1 PiecesTin Foil

optional

Instructions

Step 1

Clean Japanese sweet potatoes with water and pat dry. Wrap them with a piece of tin foil and seal on the end.

Step 2

Put sweet potatoes in oven for 3 hours at 400 F. Remove from over and serve warm.

View on Full Recipe on Shan's Website

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