Healthy Chicken Salad
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Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories469 kcal (23%)
Total Fat39.3 g (56%)
Carbs17.1 g (7%)
Sugars8.9 g (10%)
Protein14.6 g (29%)
Sodium701.7 mg (35%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Prepare salad dressing by blending a cup of onion with cider vinegar, and dijon mustard
Step 2
2. Set salad base with pepper, sugar, salt, olive oil, lettuce, onion, cucumbers, bell peppers, and grilled chicken
Step 3
3. Pour over the salad dressing
Step 4
4. Toss until the salad base is coated in dressing
Step 5
5. Finish off with a squeeze of lime
Step 6
6. Ready to enjoy!
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