Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories485.8 kcal (24%)
Total Fat34.5 g (49%)
Carbs21.1 g (8%)
Sugars3.6 g (4%)
Protein17.7 g (35%)
Sodium1039.9 mg (52%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dice garlic and onion then add to pan with olive oil
Step 2
Remove skin off sausages and add to pan
Step 3
Mash sausages in pan until fully cooked
Step 4
Add spices and canned tomatoes
Step 5
Boil pasta
Step 6
Once pasta is cooked add to sausage ragu
Notes
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