Primavera Stuffed Chicken

Name: Primavera Stuffed Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Italian, Mediterranean, European
Ingredients: 4 boneless, skinless chicken breasts (about 1 1/2 pounds); 1 zucchini, halved lengthwise and thinly sliced into half-moons; 3 medium tomatoes, halved and thinly sliced into half-moons; 2 yellow bell peppers, thinly sliced; 1/2 red onion, thinly sliced; 2 tbsp. extra-virgin olive oil; 1 tsp. Italian seasoning; Kosher salt; Freshly ground black pepper; 1 c. shredded mozzarella; Freshly chopped parsley, for garnish

4 steps

Prep:15minCook:25min

Updated at: Thu, 17 Aug 2023 06:36:14 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories1002.5 kcal (50%)

Total Fat31.6 g (45%)

Carbs9.4 g (4%)

Sugars3.8 g (4%)

Protein161.4 g (323%)

Sodium647.3 mg (32%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 x 1.5 poundsboneless skinless chicken breasts

1zucchini

halved lengthwise and thinly sliced into half - moons

3tomatoes

medium, halved and thinly sliced into half - moons

2yellow bell peppers

thinly sliced

0.5red onion

thinly sliced

2 Tbspextra-virgin olive oil

1 tspitalian seasoning

kosher salt

freshly ground black pepper

1 cshredded mozzarella

parsley

freshly chopped, for garnish

Instructions

Step 1

Preheat oven to 400°. Make slits in each chicken breast, being careful not to cut through completely, and stuff with zucchini, tomatoes, bell peppers, and red onion.

Step 2

Drizzle with oil and season with Italian seasoning, salt, and pepper. Sprinkle with mozzarella.

Step 3

Bake until chicken is cooked through and no longer pink inside, 25 minutes.

Step 4

Garnish with parsley before serving.