By Mirjana Drazic
Pancake Omelette
3 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 00:12:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories421.5 kcal (21%)
Total Fat29.7 g (42%)
Carbs14.7 g (6%)
Sugars2.4 g (3%)
Protein23.9 g (48%)
Sodium664.1 mg (33%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Serve with
Instructions
Step 1
Mix all the ingredients together
Step 2
Oil the pan a little bit and heat it up
Step 3
Fry for about 1 minute each side
Notes
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