By TFTI BBQ - Tone
TFTI BBQ’s Buffalo Wings on Steroids
8 steps
Prep:20minCook:30min
Level up your Buffalo wings. Adjust and play around with recipe to your own liking like I did.
Updated at: Thu, 17 Aug 2023 12:06:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
2
Low
Nutrition per serving
Calories196.2 kcal (10%)
Total Fat20.3 g (29%)
Carbs4.3 g (2%)
Sugars2.1 g (2%)
Protein0.7 g (1%)
Sodium1458.9 mg (73%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Coat wings in olive oil
Step 2
Coat with salt, pepper and garlic powder
Step 3
Sprinkle baking powder
Step 4
Cook your wings to your liking. Bake in the oven or BBQ
Step 5
Add olive oil to a pot on medium heat
Step 6
Add minced garlic, chili flakes and bagel seasoning and cook till brown
Step 7
Add in BBQ sauce, Buffalo sauce, BBQ rub and butter
Step 8
Coat wings and enjoy with blue cheese.
Notes
72 liked
2 disliked
Delicious
Go-to
Spicy
Easy
Moist
