Chocolate Peanut Butter Oatmeal

Name: Chocolate Peanut Butter Oatmeal
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: American
Ingredients: 50g oats; 5g cacao powder (substitute with 2 tsp unsweetened cacao powder + 15g monkfruit sweetener); 120ml unsweetened vanilla almond milk; pinch salt; 1 tbsp peanut butter powder + water; 1 square chocolate; 16 peanuts; banana (optional); popcorn (optional)

4 steps

Prep:5minCook:2min

This Chocolate Peanut Butter Oatmeal is a delicious combination of SWEET and SALTY flavors. Literally, the easiest oatmeal recipe you can make in the microwave! It's perfect for those busy mornings when you want a quick and nutritious breakfast and don't have much time to spare.

Updated at: Mon, 21 Aug 2023 14:46:30 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories361.6 kcal (18%)

Total Fat14.9 g (21%)

Carbs44.1 g (17%)

Sugars3.7 g (4%)

Protein15.2 g (30%)

Sodium379.6 mg (19%)

Fiber9.4 g (34%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Oatmeal

50goats

5gcacao powder

substitute with 2 tsp unsweetened cacao powder + 15g monkfruit sweetener

120mlunsweetened vanilla almond milk

salt

Toppings

1 Tbsppeanut butter powder

water

1 squarechocolate

Instructions

Step 1

First, measure and gather all the ingredients and start by mixing the rolled oats, unsweetened cacao powder and pinch of salt into a bowl. Consequently, add-in water, milk of choice and stir until well combined.

Step 2

Microwave for 1 minute. Stir. Then, microwave again for another minute, you will get a thicker consistency. Feel free to add more milk.

Step 3

Cut banana in slices, add peanut butter, chocolate square and peanuts!

Step 4

Be ready to daydream!

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