Sausage & Pepper Skillet
100%
0
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories401 kcal (20%)
Total Fat31.2 g (45%)
Carbs16.9 g (6%)
Sugars8.3 g (9%)
Protein15.3 g (31%)
Sodium979.6 mg (49%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a skillet over medium heat, combine the sausage, olive oil, bell pepper, onion, zucchini, and garlic. Cook until the onion pieces are translucent, the vegetables are fork-tender, and the sausage is lightly browned.
Step 2
Add the bone broth and kale. Add salt, pepper, and red pepper flakes to taste. Stir occasionally until the kale is wilted and the liquid finishes evaporating.
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