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Thara Thanmanithara
By Thara Thanmanithara

Chia Seed Pasta with Caponata Sauce, Pumpkin Seed Pesto, & Broccoli

Updated at: Wed, 16 Aug 2023 21:02:04 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories381.5 kcal (19%)
Total Fat17.3 g (25%)
Carbs54.2 g (21%)
Sugars9.8 g (11%)
Protein5.6 g (11%)
Sodium618.6 mg (31%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

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