By Brian Reeve-Hayes
CILANTRO LIME CHICKEN Freezer meal
4 steps
Prep:20minCook:6h
no cook-prep, gluten-free, dairy-free, instant pot meal, crockpot meal, easy freezer meal
Updated at: Thu, 17 Aug 2023 04:58:56 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories203 kcal (10%)
Total Fat3 g (4%)
Carbs21.5 g (8%)
Sugars5.1 g (6%)
Protein22.1 g (44%)
Sodium338.3 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add all ingredients to a gallon sized freezer bag or container for instant pot.
Make it now
Step 2
Add to either the instant pot or crockpot and cook as directed below.
MAKE IT A FREEZER MEAL:
Step 3
Seal bag, removing as much air as possible and freeze.
Step 4
From thawed or freshly made, transfer into slow cooker. Cook on high for 3-4 hours or low 6 hours
