Guavalada
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Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories99.1 kcal (5%)
Total Fat1.9 g (3%)
Carbs20.4 g (8%)
Sugars19.6 g (22%)
Protein0.6 g (1%)
Sodium12.4 mg (1%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend in everything in blender and serve in cup
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