By emilyrose
Italian pasta salad with chicken and prosciutto 🌿
552 kcal, 45g C, 20g F, 50g P
Updated at: Thu, 17 Aug 2023 10:32:35 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
25
High
Nutrition per serving
Calories583.5 kcal (29%)
Total Fat25.2 g (36%)
Carbs59.9 g (23%)
Sugars6.5 g (7%)
Protein33.9 g (68%)
Sodium937 mg (47%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook the pasta for 10 minutes then leave to one side to cool
Step 2
Dice the chicken breast into 2inch pieces and fry in an oiled pan. Season with the basil, mixed herbs, garlic, salt and pepper
Step 3
Once cooked, remove the chicken from the pan (make sure chicken isn’t pink)
Step 4
Prep the salad base. Roughly chop the lettuce. Thinly slice the red onion.
Step 5
Mix the pasta with the mayonnaise and lemon juice. Layer it on top of the salad base
Step 6
Top with the chicken, torn prosciutto and crumbled feta cheese
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