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shion
By shion

Jade Parcels

7 steps
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 03:44:26 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
29
High

Nutrition per serving

Calories1210.5 kcal (61%)
Total Fat69.8 g (100%)
Carbs89.1 g (34%)
Sugars35.1 g (39%)
Protein68.4 g (137%)
Sodium8650.9 mg (433%)
Fiber32.2 g (115%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel 3 Layers off Cabbage.
Step 2
In a pot of Boiling Water, add in 1 Tbsp Baking Soda and Cabbage and cook for 1 minute. Remove and place in an ice bath.
Step 3
Combine Part B, Meat Mixture.
Step 4
Combine Part C then bring to a boil.
Step 5
Take 150g of Part B and wrap it with the cabbage leaf then tie it with a green onion knot to create a parcel.
Step 6
Place parcel in broth and simmer for 7 - 10 minutes or until pork is cooked through.
Step 7
Place parcels into a bowl. Pour Broth over the parcels and garnish with diced red peppers and green onions!
View on chefmar.ca
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