By pollypocketsy
Tzatziki
3 steps
Prep:5min
If you only ever know how to make one dip make sure it’s this amazing yet easy creamy tzatziki dish because it is absolutely Devine .
Updated at: Thu, 17 Aug 2023 03:27:54 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
1
Low
Nutrition per serving
Calories83 kcal (4%)
Total Fat5 g (7%)
Carbs3.9 g (1%)
Sugars2.2 g (2%)
Protein5.6 g (11%)
Sodium151.4 mg (8%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Slice a large cucumber lengthways then use a spoon to scoop out the seeds as these are very watery . Now grate the cucumber over a towel pat the cucumber with paper towels to soak up some moisture and sprinkle with salt and let sit 5 minutes
cucumber1
salt
Step 2
In a bowl add yogurt crushed garlic salt pepper olive oil white wine vinegar chopped dill and chopped parsley . By the way this is the ratio i like but you could add 50/50 dill to mint ratio depends on your preference . Now mix this all together to combine
greek yogurt1 ½ cups
clove garlic1
olive oil2 Tbsp
dill1 bunch
mint½ cup
salt
pepper
Step 3
Use the towel to squeeze out the excess moisture from the cucumbers and then add the cucumber to the yogurt and mix together . Put in the fridge until ready to use . I love to dip a big chunk of pitta into my tzatziki and serve it with Greek fried chicken
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