By Kuritomo W
Kabocha, pomegranate, fig salad
7 steps
Prep:10minCook:10min
If you’re on vegan diet, skip cheese. I use microwave steamer for kabocha, put them into ziplock and freeze. This way, you can use cooked kabocha for salad, stir fry, or croquette!! Check my TikTok (@kuritomo) and my Instagram (kuritomo_cooking).
Updated at: Thu, 17 Aug 2023 10:03:12 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories314.7 kcal (16%)
Total Fat18.5 g (26%)
Carbs34.2 g (13%)
Sugars27.3 g (30%)
Protein5.4 g (11%)
Sodium488.1 mg (24%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Dressing
Instructions
Step 1
Cut and slice kabocha, and steam.
Step 2
Seed a pomegranate.
Step 3
Cut figs into half.
Step 4
Mix all dressing ingredients in a bowl.
Step 5
Place the arugula, kabocya, fig, pomegranate seeds on a plate.
Step 6
Drizzle with dressing.
Step 7
Sprinkle goat cheese.
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