French toast
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By miri
French toast
3 steps
Cook:20min
Makes 6-8 slices
This vegan French toast is a perfect mix of sweet and savoury that will have you dancing round the kitchen on a Sunday morning! Perfect for a weekend brunch or for a special celebratory brekkie. Here we make it with caramelized bananas, which takes it to the next level. Also goes great served with fresh berries, maple syrup and toasted nuts.
Updated at: Fri, 09 Feb 2024 07:27:39 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories240.6 kcal (12%)
Total Fat7.9 g (11%)
Carbs40.2 g (15%)
Sugars17.1 g (19%)
Protein4.9 g (10%)
Sodium196.8 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Put all the ingredients except the bread, oil and bananas into a blender and whiz together until smooth. Pour into a wide bowl with a flat bottom and soak the bread in this mixture, moving it around and turning, making sure that the bread really absorbs the liquid.
Step 2
2. Put a non-stick pan on a high heat, add the oil and spread it round the pan. Once hot, reduce the heat to medium-high and add a couple of slices of the soaked bread. Fry for a few minutes on each side, until the bread starts to turn golden on the outside. Once both sides are crispy, remove from the pan. Repeat till all your French toast is done.
Step 3
3. Prepare your caramelized bananas while the French toast is cooking. Peel the bananas and cut them in half lengthways, then in half the other way, giving you four pieces from each banana. Put a dry pan on a high heat, then add the bananas and dry-fry for a couple of minutes on each side, until they start to char and smell amazing. Serve on top of your French toast, with a drizzle of maple syrup, some berries/other fresh fruit or whatever you fancy.
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