Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
27
High
Nutrition per serving
Calories284.4 kcal (14%)
Total Fat5.9 g (8%)
Carbs58.7 g (23%)
Sugars47.6 g (53%)
Protein6 g (12%)
Sodium17 mg (1%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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