Low Calorie Memphis Style BBQ Sauce
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Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories21.7 kcal (1%)
Total Fat0.4 g (1%)
Carbs9.3 g (4%)
Sugars1.8 g (2%)
Protein0.8 g (2%)
Sodium379.6 mg (19%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a saucepan, combine all of the ingredients and whisk together until well combined.
Step 2
Heat the sauce over medium heat until it begins to simmer.
Step 3
Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally, until it thickens.
Step 4
Remove the sauce from heat and let it cool.
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