Salmon & Cream Cheese Pasta Salad
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Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories552.9 kcal (28%)
Total Fat23.7 g (34%)
Carbs49.9 g (19%)
Sugars2.7 g (3%)
Protein34.3 g (69%)
Sodium140 mg (7%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First wash your hands
Step 2
Then boil some tap water in a pot until bubbly
Pot
tap water
Step 3
Add your pasta in the pot(recommended for 1 person is 2 handfuls)
pasta
Step 4
Follow the package instructions of how much time you have to cook it
Step 5
Taste the pasta and see if it needs more than the package says. Move on once cooked
Step 6
Drain the pasta and let it cool
Colander
Step 7
Add the pasta into a big bowl
Bowl
Step 8
Add the cream cheese and mix with a spoon
Spoon
cream cheese
Step 9
Get your pre-cooked salmon and tear some pieces
salmon
Step 10
Mix again with a spoon
Spoon
Step 11
Put the pasta into a different bowl(if not using cheese you are done)
Step 12
If you are using the cheese, grate it on
Cheese
Step 13
Serve
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