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By Loretta Tozier
Peanut Butter and Banana Oatmeal Bake
3 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 10:05:01 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories336.4 kcal (17%)
Total Fat10.3 g (15%)
Carbs53.5 g (21%)
Sugars19 g (21%)
Protein8.9 g (18%)
Sodium267.9 mg (13%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
4 cupsold fashioned oats
gluten free certified if necessary
1 ½ teaspoonground cinnamon
1 teaspoonbaking powder
½ teaspoonsalt
2 ⅓ cupunsweetened almond milk
¼ cupcoconut sugar
or brown sugar
2 teaspoonsvanilla extract
⅓ cuppure maple syrup
1 teaspoonfresh lemon juice
3bananas
mashed
½ cuppeanut butter
creamy or crunchy
banana
Optional toppings, sliced
coconut whipped cream
ground cinnamon
banana
Optional toppings, sliced
coconut whipped cream
ground cinnamon
banana
Optional toppings, sliced
coconut whipped cream
ground cinnamon
Instructions
Step 1
Pre-heat the oven to 375 degrees Fahrenheit. Add all of the dry ingredients to a medium sized bowl and mix.
Step 2
In a large bowl, add the almond milk, sugar, vanilla, maple syrup and lemon juice and mix together. Next add the mashed bananas and peanut butter and carefully beat with an electric mixer until bananas and peanut butter are evenly incorporated.
Step 3
Add the dry mixture to the wet mixture and stir until combined. Pour mixture into a greased 9″x13″ baking dish and shake dish or use a spoon to make sure everything is evenly spread out. Bake oatmeal for 20-25 minutes, until set. Can be served immediately or re-heated each morning. Oatmeal bake will last for about 5-7 days in the refrigerator.
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