Crab and Avocado Toasts

Name: Crab and Avocado Toasts
Cuisine: American
Ingredients: (serves 2); For the crab; 1 fresh dressed crab; 1 tbsp mayo; Juice of a lemon; Zest of ½ lemon; Pinch red pepper flakes; Pinch of chives, fresh or dried; Splash Worcester sauce; For the Avocado; 1 avocado, flesh only, sliced; Squeeze of lemon; Pinch of salt; 6 slices of ciabatta, toasted; Click to print (Opens in new window)

3 steps

Updated at: Thu, 17 Aug 2023 11:26:17 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Nutrition per serving

Calories899.6 kcal (45%)

Total Fat41 g (59%)

Carbs94.8 g (36%)

Sugars7.9 g (9%)

Protein44.3 g (89%)

Sodium2462.1 mg (123%)

Fiber19.4 g (69%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 Tbspmayo

Instructions

Step 1

In a bowl add the crabmeat, mayo, zest and lemon juice, red pepper flakes, chives and Worcester sauce. Fold as lightly as you can so the white meat doesn’t break up until everything is combined.

Step 2

Season the avocado slices with a pinch of salt and squeeze of lemon

Step 3

Add 2 slices of avocado to the toasted bread, lightly mash with a fork. Top with crab mixture. Enjoy 😊