Roasted Spiced Carrots

Name: Roasted Spiced Carrots
Cuisine: Asian, Indian
Ingredients: 1/2 lbs carrots; 1 tbsp coconut oil; 1/2 tsp garam masala

Updated at: Thu, 17 Aug 2023 10:39:22 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories110.5 kcal (6%)

Total Fat7.8 g (11%)

Carbs10.3 g (4%)

Sugars4.8 g (5%)

Protein1 g (2%)

Sodium70.9 mg (4%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

2 servings

Step 1

Preheat oven to 425F. Line a baking sheet with tin foil.

Step 2

Wash and peek carrots, and cut up so that all the pieces are about the same size.

Step 3

Coat the carrots with coconut oil then sprinkle with garam masala or salt and pepper.

Step 4

Roast in the oven for 20 minutes and then check; the carrots are finished when there is slight browning on the edges.

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