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Kelly Fearon
By Kelly Fearon

Jamaica Spicy Jerk Chicken

5 steps
Prep:35minCook:45min
Real Jamaican Jerk chicken with super Licious flavours and sweet aroma of coal and pimento leaves.
Updated at: Wed, 16 Aug 2023 21:10:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories1018.5 kcal (51%)
Total Fat54.1 g (77%)
Carbs48.4 g (19%)
Sugars32.1 g (36%)
Protein70.6 g (141%)
Sodium2948.7 mg (147%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut and clean chicken properly, wash chicken with vinegar and two limes
Step 2
Blend onion, garlic, thyme, scallion, 1 tbls browning, and 2 spoon sugar together, after going to pour out the wet season onto the chicken then rub it together and let it marinade for 1 hour.
Step 3
In a pan pour 2 cups water add soy sauce, wine, ketchup and bbq sauce. Cook for 15 mins
Step 4
Get jerk pan or bbq grill ready. Place chicken on the grill flip chicken every 7 minutes, use beer to wet chicken to keep it moist. Cover grill and let chicken soak.
Step 5
Can add sauce during or after.

Notes

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