Beef stuffed potatoes

Name: Beef stuffed potatoes
Cuisine: American
Ingredients: 1 pounds ground diced or ground beef; 1 onion diced; 1 tsp salt; 1/4 tsp black pepper; 1/2 tsp cumin; 1 tsp 7 spice; 1 tsp garlic powder; 10-12 golden or russet potatoes; 1 tsp olive oil; 1 cup beef broth; 2 cups frozen peas and carrots; For the sauce:; 1 6oz can tomato paste; 8 oz can tomato sauce; 2 cups cup warm water; 1/2 tsp salt; 1/4 teaspoon garlic powder; 1/4 teaspoon pepper; 1/4 teaspoon oregano

1 step

Updated at: Thu, 17 Aug 2023 04:50:30 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories253.6 kcal (13%)

Total Fat10 g (14%)

Carbs29.9 g (11%)

Sugars4.3 g (5%)

Protein12.7 g (25%)

Sodium615.7 mg (31%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

1 poundsground beef

diced, or ground

1onion

diced

1 tspsalt

¼ tspblack pepper

½ tspcumin

1 tsp7 spice

1 tspgarlic powder

10golden potatoes

or russet

1 tspolive oil

1 cupbeef broth

2 cupsfrozen peas and carrots

1 x 6 ozcan tomato paste

8 ozcan tomato sauce

2 cupswater

warm

½ tspsalt

¼ teaspoongarlic powder

¼ teaspoonpepper

¼ teaspoonoregano

Instructions

Step 1

In a large skillet over high heat add olive oil and beef and onion. Add in salt, pepper, cumin, and 7 spice. Continue to cook stirring occasionally over high heat until fully cooked. Add in frozen vegetables and cook until defrosted. Cut the heat. Prepare your potatoes by peeling then use a vegetable corer to core the inside. Stuff your potatoes with the beef mixture and place in a baking dish. Pour broth over the potatoes cover with a aluminum foil and bake at 400° for 45 minutes in a large bowl combine tomato paste, warm water, salt, pepper, garlic powder and oregano and pour over potato mixture place back in the oven covered for an additional 60 minutes then enjoy!

Notes

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