Oyster broccoli
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories68 kcal (3%)
Total Fat0.6 g (1%)
Carbs13 g (5%)
Sugars2.6 g (3%)
Protein5.5 g (11%)
Sodium1488 mg (74%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blanch broccoli for 30 seconds, cool under water, add to pan and saute with all other ingredients (dad usually sautes broccoli in oil for a bit before adding everything else)
