Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories380.5 kcal (19%)
Total Fat20.7 g (30%)
Carbs38 g (15%)
Sugars0.4 g (0%)
Protein10.3 g (21%)
Sodium635.3 mg (32%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 375F
Step 2
Add all ingredients to a bowl and then mix with hands
Step 3
Melt Butter in a small bowl and add olive oil
Step 4
4 Layers of buttered phyllo dough, cut into 3 inch strips
Step 5
Place 1.5 tbsp of filling and fold into triangles
Step 6
Place on a sheet and add the melted butter mixture to top
Step 7
Place in over for 12-15 mins at 375F
Step 8
Serve with Tzatziki
Notes
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