By Tasty Selly
VEGAN LENTIL DAL
6 steps
Cook:40min
Delicious and easy vegan red lentil curry.
Updated at: Thu, 17 Aug 2023 10:36:45 GMT
Nutrition balance score
Great
Nutrition per serving
Calories215.8 kcal (11%)
Total Fat7.6 g (11%)
Carbs29.1 g (11%)
Sugars3.9 g (4%)
Protein10.9 g (22%)
Sodium721.3 mg (36%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Rinse lentils in cold water until the water runs clear.
Step 2
Add coconut oil to a large skillet and put it on medium heat. As soon as the oil is shimmering, add the garlic, ginger and fresh turmeric and cook for about 2 minutes while stirring.
Step 3
Add the cumin, chilli powder, garam masala, salt and pepper and cook for about 30 seconds.
Step 4
Pour in vegetable broth and add lentils such as crushed tomatoes and mix well. Reduce to low heat and cover the pan with a lid. Simmer for 20 to 25 minutes or until the lentils are cooked.
Step 5
Add the coconut milk, almond butter and salt and pepper while continuing to cook for about 5 minutes.
Step 6
Optional stir in lemon juice and cilantro. Cook as long as the lentils thickened up and everything is creamy.
Notes
3 liked
1 disliked
Spicy
Delicious
One-dish
Easy
Special occasion