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Slow Cooker Indian Chicken and Peas
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Josh Keller-Rehse
By Josh Keller-Rehse

Slow Cooker Indian Chicken and Peas

3 steps
Prep:15minCook:7h
Updated at: Thu, 17 Aug 2023 02:48:16 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
2
Low

Nutrition per serving

Calories154.9 kcal (8%)
Total Fat7.8 g (11%)
Carbs7.4 g (3%)
Sugars2.8 g (3%)
Protein15 g (30%)
Sodium389.3 mg (19%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
I'm a large nonstick skillet, melt the butter over medium heat. Add the onion and cook, stirring, until golden, 6 to 8 minutes. Add the garlic and ginger and cook until fragrant, about 2 minutes. Add the ground chicken and cook, breaking up the meat with a spoon as it cooks, 5 to 6 minutes.
Step 2
Transfer to a slow cooker and add the tomato sauce, 1/4 cup water, 2 tablespoons of the cilantro, the jalapeño, coriander, cumin, chili powder, turmeric, garam masala, cinnamon, and bay leaf. Stir well.
Step 3
Cover and cook on high 3 to 4 hours or on low 6 to 8 hours, adding the peas during the last 30 minutes of cooking time. Discard the bay leaf, add the remaining 2 tablespoons cilantro, and serve.

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