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Parul Bangia
By Parul Bangia

Oven chicken

Updated at: Thu, 17 Aug 2023 10:39:07 GMT

Nutrition balance score

Unbalanced

Nutrition per serving

Calories39.2 kcal (2%)
Total Fat0.4 g (1%)
Carbs9.4 g (4%)
Sugars7.9 g (9%)
Protein0.4 g (1%)
Sodium4840.4 mg (242%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 425°F/220°C (200°C fan).
Step 2
Cut chicken pieces
Step 3
Mix Seasoning
Step 4
Line tray with foil. Place chicken upside down on tray. Drizzle with about 1 tsp oil and seasoning then rub in. Flip and repeat
Step 5
Bake 18 minutes, or until surface is golden

Notes

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