Stuffed Peppers
100%
0
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories376.1 kcal (19%)
Total Fat16.7 g (24%)
Carbs23.9 g (9%)
Sugars8 g (9%)
Protein35.4 g (71%)
Sodium1598.1 mg (80%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350°. Start boiling a large pot of water & a med pot for rice.
Step 2
Cut circle around top of peppers and remove tops, seeds, and membrane.
Step 3
Cook beef and onion
Step 4
Start rice & Boil peppers for 5-7 min. Then add salt, garlic salt, rice, tomato sauce, & ⅓ cup cheese to the beef. Cook until hot.
Step 5
Spoon into peppers, add cheese, & cover with foil. Bake 45 mins. Uncover and bake until cheese is browned
Notes
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Delicious
Moist
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