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By Kaylyn Elcock
Pork Tenderloin with Bourbon Peach Sauce
7 steps
Cook:40min
Updated at: Wed, 16 Aug 2023 21:08:35 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories420.4 kcal (21%)
Total Fat23.4 g (33%)
Carbs22.7 g (9%)
Sugars17.6 g (20%)
Protein27.5 g (55%)
Sodium581.9 mg (29%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
divided
1 poundpork tenderloin
trimmed
1 teaspoonkosher salt
divided
1 teaspoonblack pepper
divided
2 cupsfresh peaches
sliced, peeled
2 tablespoonsbourbon
3 tablespoonsapple cider vinegar
divided
2 tablespoonshoney
divided
1 tablespoonunsalted butter
1 tablespoondijon mustard
3 cupsgreen cabbage
shredded
½ cuptoasted sliced almonds
¼ cupfresh flat leaf parsley
chopped
2 teaspoonsfresh thyme
finely chopped
Instructions
Step 1
1. Heat large cast iron skillet over medium high and add one tablespoon oil
Step 2
2. Season pork with half teaspoon salt and half teaspoon pepper. Add to skillet and cook, Browning on all sides for five to six minutes per side. Transfer to a plate
Step 3
3. Add Peaches to skillet, cook, stirring often until lightly browned, two to three minutes
Step 4
4. Add bourbon, one tablespoon vinegar and one tablespoon honey. Cook, stirring often until sauce is slightly thickened, about 5 minutes
Step 5
5. Remove skillet from heat, add butter, swirling until melted
Step 6
6. Whisk together mustard, remaining two tablespoons oil, remaining 2 tablespoons vinegar, remaining one tablespoon honey, remaining 1/2 teaspoon of salt and remaining 1/2 teaspoon pepper in a large bowl. Add cabbage, almonds, parsley and thyme and toss to coat
Step 7
7. Slice pork. Divide slaw and pork among four plates and top with Peach sauce
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