By Dorian DULAC
Pancakes à la banane
2 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 00:04:07 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories253.9 kcal (13%)
Total Fat5.3 g (8%)
Carbs40.8 g (16%)
Sugars6.7 g (7%)
Protein10.2 g (20%)
Sodium65.2 mg (3%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mettre tous les ingrédients dans le bol mixeur vitesses 6 pendant 6 secondes
banane1 
lait50 cl
oeufs3 
sucre1 pincée
levure1 càs
farine250gStep 2
Faire chauffer une poêle avec une goutte d'huile
Frying PanNotes
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