Tikka Masala Pizza

Name: Tikka Masala Pizza
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Cuisine: Asian, Indian
Ingredients: 1 white onion; 2 tsp ginger; 1 tbsp olive oil; 1 tsp garlic; 1 cup cauliflower; 2 zucchinis; 1 can tomato sauce; 2 tbsp turmeric; 2 tbsp garam masala; 2 tbsp cumin,; 2 tbsp cinnamon; 1 tsp cloves; 1 tsp cayenne pepper; 1/2 a lemon; 3/4 cup greek yogurt; 3 tbsp of flour to thicken; TJ's premade pizza dough - or your favorite at home pizza dough; As much mozzarella as you like

9 steps

Prep:5minCook:30min

My favorite fusion: Indian food and Pizza! Use your favorite pizza dough, make the sauce, add the cheese and voila!

Updated at: Thu, 17 Aug 2023 11:29:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories366.1 kcal (18%)

Total Fat10.4 g (15%)

Carbs59.1 g (23%)

Sugars10.5 g (12%)

Protein15.5 g (31%)

Sodium959 mg (48%)

Fiber10.6 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1white onion

2 tspginger

1 Tbspolive oil

1 tspgarlic

1 cupcauliflower

2zucchinis

1can tomato sauce

2 Tbspturmeric

2 Tbspgaram masala

2 Tbspcumin

2 Tbspcinnamon

1 tspcloves

1 tspcayenne pepper

0.5lemon

¾ cupgreek yogurt

3 Tbspflour

to thicken

pizza dough

premade, or your favorite at home pizza dough

mozzarella

As much, as you like

Instructions

Step 1

Preheat oven to 425°F

Step 2

Roll out pizza dough

Step 3

Sauté 1 white onion for 5 minutes on medium/high heat. Add 2 tsp ginger, olive oil, and garlic

Step 4

Add 1 cup cauliflower and 2 zucchinis on medium heat for 3 more minutes

Step 5

Add 1 can tomato sauce, 2 tbsp turmeric, 2 tbsp garam masala, 2 tbsp cumin, 2 tbsp cinnamon, 1 tsp cloves, 1 tsp cayenne pepper, squeeze in half a lemon, 3/4 cup greek yogurt, and 3 tbsp of flour to thicken. Let simmer for 7 minutes

Step 6

Add on top of dough

Step 7

Sprinkle mozzarella on top (as much as you’d like 😋)

Step 8

Bake in the oven for 14 minutes, or until the crust is golden brown

Step 9

Eat!!!

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