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By G L Y

Pan Fried Salmon with Creamy Garlic Sauce & Spaghetti

80 strands angel hair pasta per person (Melanie)
Updated at: Wed, 06 Mar 2024 23:29:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
3
Low

Nutrition per serving

Calories654.9 kcal (33%)
Total Fat63.2 g (90%)
Carbs7 g (3%)
Sugars3.8 g (4%)
Protein17.6 g (35%)
Sodium312.8 mg (16%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Marinate salmon with salt, black pepper and lemon juice.
salmonsalmon2 pieces
Step 2
Put 2 tablespoon olive oil in pan and fry the salmon.
olive oilolive oil2 Tbsp
salmonsalmon2 pieces
Step 3
Add unsalted butter(to the remaining oil from frying salmon), garlic, onion and heavy cream. Bring to a gentle simmer.
butterbutter50g
garlicgarlic8 cloves
oniononion0.5
heavy creamheavy cream1 ¾ cup
Step 4
Add salt, black pepper, Parmesan cheese, lemon slices and pan fried salmon. Simmer for another 2 minutes.
saltsalt
black pepperblack pepper
parmesan cheeseparmesan cheese¼ cup
lemonlemon3 slices
salmonsalmon2 pieces
Step 5
Sprinkle chopped parsley.
parsleyparsley
Step 6
Serve with rice or pasta.
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