Grandpa's Ham Recipe
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Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories671 kcal (34%)
Total Fat30.9 g (44%)
Carbs37.7 g (14%)
Sugars26.5 g (29%)
Protein58.4 g (117%)
Sodium2854.6 mg (143%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First, take some tin foil and place two long strips perpendicular to each other in the crock pot. Then, take some *dark* brown sugar and pack it on the bottom. Then, put the ham face down on the sugar. Then, take some toothpicks and place the pineapple slices on the ham. Then, pack some brown sugar on the ham. Don't poke yourself. Then, cover the ham with the foil and pour the pineapple juice outside the foil. Then set the crockpot on low for 11 hours.
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