By Luke Barry
Rich Chicken Tagliatelle.
14 steps
Prep:15minCook:25min
This dish never fails to impress, the secret? The chicken Broth!
Updated at: Thu, 17 Aug 2023 09:48:03 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
33
High
Nutrition per serving
Calories440.1 kcal (22%)
Total Fat5 g (7%)
Carbs63 g (24%)
Sugars3.8 g (4%)
Protein34 g (68%)
Sodium1616.7 mg (81%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Broth
Main
400gdiced chicken breast
1onion
diced, small
1sweet pepper
diced
1 clovegarlic
crushed
Sundried tomatoes in oil
sliced
Spices
Tagliatelle
Garnish
Instructions
Broth
Step 1
Boil enough water in a large pan for two chikcen stock cubes. (Read instructions)
Step 2
Add three stock cubes for extra flavour, mix, cover and allow to simmer.
Step 3
Add a pinch of salt to the broth and 2 tsp of Ground Turmeric
Step 4
Allow the broth to simmer on a low heat.
Main
Step 5
Lightly oil a frying pan with the oil from your sundried tomatoes.
Step 6
Brown 400g diced Chicken Breast.
Step 7
Add 1 diced Sweet Pepper, 1 diced Onion and 1 clove of crushed Garlic to the pan.
Step 8
Add 1 tsp of ground turmeric.
Step 9
Add 1/2 tsp of Salt, 1 tsp of Ground Pepper, Oregano, Cumin and Thyme.
Step 10
Once mixed well and cooked, add main into the Chicken broth and allow it to sit while you prepare your pasta.
Pasta
Step 11
Boil a pan of lightly salted water.
Step 12
Add 300g of Tagliatelle and cook al dente.
Step 13
Drain well, then add tagliatelle to the chicken broth.
Step 14
After ten minutes, plate your dish and garnish lightly with chopped Coriander.
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