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Phyllis Bergenholtz
By Phyllis Bergenholtz

Golden Milk Baked Oatmeal

Golden Milk Baked Oatmeal is an easy, one-bowl make-ahead breakfast that’s packed with filling fiber, healthy fats, and anti-inflammatory turmeric for a delicious way to start your day! Gluten Free, Nut Free, Dairy Free
Updated at: Thu, 17 Aug 2023 04:58:35 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate

Nutrition per serving

Calories1862.5 kcal (93%)
Total Fat49.9 g (71%)
Carbs295.8 g (114%)
Sugars47.5 g (53%)
Protein67.6 g (135%)
Sodium1592.3 mg (80%)
Fiber47.7 g (170%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350F.
Step 2
In a large bowl mix together oats, ground flaxseed, turmeric, cinnamon, ginger, and salt.
Step 3
Mix in flax milk, eggs, and honey. Be sure to scrape the bottom of the bowl so the mixture is well-mixed.
Step 4
Pour into a 9 x 9 baking dish, or a 9-inch circular pie dish. Bake for 30 minutes, until the top is golden brown. Let cool before cutting and serving.
View on chelseyamernutrition.com
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