Berry-banana cauliflower smoothie
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By Jessica lee Menchaca
Berry-banana cauliflower smoothie
1 step
Prep:5minCook:1min
Updated at: Thu, 17 Aug 2023 13:16:28 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories158.5 kcal (8%)
Total Fat3 g (4%)
Carbs32.7 g (13%)
Sugars19.3 g (21%)
Protein3.1 g (6%)
Sodium200.8 mg (10%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place cauliflower, berries, banana, almond milk and maple syrup, blend until smooth, 3-4 mins.
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