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Peanut butter chocolate chip protein muffins
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Maya Yates
By Maya Yates

Peanut butter chocolate chip protein muffins

9 steps
Prep:1hCook:20min
Tip: When cooking watch for the tops of the muffins are risen and have a couple cracks in them,
Updated at: Thu, 17 Aug 2023 03:47:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories136 kcal (7%)
Total Fat4.9 g (7%)
Carbs19.2 g (7%)
Sugars9.1 g (10%)
Protein4.3 g (9%)
Sodium155.3 mg (8%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Set the oven to 350
Step 2
mash up the bananas. If they are unripe, score the peel a little with a knife then pop them into the oven as it starts to heat up.
Step 3
Melt the coconut oil until liquid. Add the brown sugar, vanilla, maple syrup, greek yogurt (room temp), and slightly cooled but still liquid coconut oil to a mixing bowl and whisk together to "cream" it together.
Step 4
Add bananas, nutmeg and cinnamon to wet ingredients and whisk together, add eggs, salt, powdered peanut butter, baking powder, and baking soda whisk together (even though it will be thick)
Step 5
Add the all purpose flour and a half cup of the oat flour into the wet mix with a spatula, adding in the rest of the oat flour a half cup at a time until homogenous but not completely smooth.
Step 6
mix in the chocolate chips
Step 7
fill muffin cups about 1/2 or 3/4 of the way with the batter (if you do more in each, you may not have enough for 20 muffins). Pop into preheated oven for about 20 minutes or until a toothpick comes out mostly clean (a couple moist crumbs are good).
Step 8
Let cool in the pan for about a minute then transfer to a plate or tray to cool more. Warm muffins may have more of an issue when peeling off the wrappers.
Step 9
ENJOY THE GOODNESS

Notes

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