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knz 🧿
By knz 🧿

🥕 couscous, carrots & potatoes

2 steps
Prep:45minCook:1h
add ur fave protein 👍
Updated at: Thu, 17 Aug 2023 09:46:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories185.7 kcal (9%)
Total Fat8.7 g (12%)
Carbs23.3 g (9%)
Sugars3.7 g (4%)
Protein3.8 g (8%)
Sodium216.1 mg (11%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
prep veggies. toast and cook couscous in butter and olive oil. toss veggies with seasonings and oil and toss carrots with balsamic.
Step 2
bake carrots & potatoes until you can easily stick a fork into them. potatoes may need to cook longer.

Notes

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Makes leftovers
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