Cravocado
100%
0
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories353.1 kcal (18%)
Total Fat30.9 g (44%)
Carbs10 g (4%)
Sugars0.8 g (1%)
Protein12.6 g (25%)
Sodium482.4 mg (24%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash avocados with salt and cayenne
Step 2
Stir crab with mint and lime gently
Step 3
Serve on toast (olive oiled) or bread
Notes
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